Nature Notes Riverside Resort
Manali, Himachal Pradesh

Nature Notes Riverside Resort
- Nestled in the beautiful Raison valley, along the river Beas. A little piece of heaven on Earth; it is your getaway from the furious pace of the world. Cosy riverside cottages and a homely restaurant make up our resort. Nature Notes is an initiative of the Chawla family. We are a fun loving three-generation family of twelve, encompassing engineers, housewives, wedding planners, fashion designers, instructional designers, travel professionals and business people. Our favourite places in the www (whole wide world) are the lovely and unexplored views of the Himalayas. Nature Notes is our invitation for you to come and rejuvenate yourselves near the fresh and clean waters of the River Beas. Our Dream: Arrange and share the pleasure of enjoying nature in the beautiful Himalayas with people from different backgrounds and cultures.

Distance from Delhi : 546 kms
Distance from Chandigarh : 291 kms
Distance from Kullu: 18 kms

Dwell yourself into a tranquil environment and unwind with yoga sessions, by our experienced yoga master. Meditate on the celestial panorama of the snow capped mountains and the sparkling river flowing across the property. Keeping our promise after several requests from our esteemed guests, we have now got together the perfect program and a very respected YOGA GURU, Mr. Manoj Gupta, to bring the freshness and harmony of Yoga to you.
The course will comprise of 10 sessions of one and a half to two hours each, that will cover the following areas during the 5 nights / 6 days stay at Nature Notes.
1. Kriyas - Head to Toe (Upto 48 Kriyas)
2. Aasanas - 75 to 125 variants depending on body requirement & flexibility
3. Bandhs - Jalandar Bandh, Uddiyaan Bandh, Mool Bandh
4. Shat Karmas - Neti, Kapalabhati, Dhoti, Tratak, Loli, Bandh & Basti
5. Pranayam - Nadi Shodham, Kapalabhati, Bhastrika, Anulom Vilom, Bhramri
6. Mudras - Gyana Mudra, Chin Mudra, Vitrag Mudra
7. Meditation and Mantra Chanting

Even after being in the field since the year 1992, he is one of the most down to earth and polite individual one can meet. The respect for his teacher, spiritual growth and his fondness to spread the true message of Yoga reflects in his actions. As it is rightly said that the tree that bears fruit is always bent down towards the earth, free from ego or arrogance. We all feel honored that he will be spreading his knowledge at Nature Notes.

Indulge in the new energy and positivism that flows with every yoga session at Nature Notes.

Want to hit the bouncing waters? Take a ride in a hot air balloon? Want to go explore the mountain paths? Or simply enjoy an afternoon siesta in the cool valley of Himalayas? You can enjoy all this and more at Nature Notes. If you want to relax, you can catch hold of our Yoga Master and learn the eternal techniques of the art of meditation. If you just want to laze around, pick up a book from our vast collection. Our animation team will also ensure that you have fun with games of tambola, pictionary, dumb charades and anything that you can suggest. You can also indulge in a game of chess with your partner. For something more adventurous, you can take advantage of our mountaineering teams' guidance in trekking and rock climbing. Enjoy our basketball, volleyball and badminton facilities. White water rafting, fishing, jumping on the trampoline are the other facilities available on the site. If you are the exploring kind, you can visit the nearby places and have fun Manali, Kullu, Manikaran. To learn more about these places, visit our Look Around section So put on your fun shoes, pack your bags - and set out to explore the great beauty we call Nature Notes, India.

The nearest narrow gauge and broad gauge railheads are at Jogindernagar, Chandigarh and Ambala.

WHITE WATER RAFTING: Get into the adventure gear and Pump the Adrenalin with rafting on River Beas. Its safe for beginners and still a lot of fun for the ones who love riding the waves.

BURMA BRIDGE & FLYING FOX: Everyone enjoys it. The one doing it either shouts or have the most peaceful moments of their life.

: Go the offbeat way. Explore where the normal tourists do not go. Apple orchards, amazing horizons, lush green estates, little villages...

FISHING: Get relaxed, enjoy that quality time with your son/daughter while the fishes try to find you.

ARCHERY & OBSTACLE COURSE: Have you ever tried it? Work on your concentration... The team building guys say that its towards the aim in life and giving it your best shot :) SPORTS &

FITNESS: And there is a lot more... Basketball, Volleyball, Badminton, Nature Walks - all of it in FRESH air.

Packages 2014

1 Night/02 Days
Valid From 31st July, 2014.

Luxury Cottage (River Side): Rs.4,800/- per couple per night.
Super Luxury Cottage: Rs.5,200/- per couple per night.

Includes: Accommodation on twin sharing, Breakfast, Dinner and Taxes.

03 Nights/04 Days Package (Double Sharing)
Valid From 31st July, 2014.

Luxury Cottage (River Side): Rs.14,400/- per couple.
Super Luxury Cottage: Rs.15,600/- per couple.

Includes: Accommodation on twin sharing, Breakfast, Dinner and Taxes.

Please Call us for the best travel deals Tele : +91-11-41612107, 26823836.
Mobile : 9810002772, 9910002772.


Tele : +91-11-41612107, 26823836. Mobile: 9810002772, 9910002772.